You are hereAlways wanted to try this. 10:16, 27:23, 37:48, 58.54

Always wanted to try this. 10:16, 27:23, 37:48, 58.54

Black Flash's picture

By Black Flash - Posted on 10 March 2013

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.
10 Mar 13
Cascades - Four Gates

Was hungover so approached this as a casual ride. Stopped for a horse half way down heath track (15 seconds). Then stopped at the top of the quarry to get an energy gel out of my pack (90 seconds). This must have fired me up, because the rest of the ride i felt pretty good - even in the heat. Yes the time includes my stoppages... And those hills just dont seem to get any easier...
Makes for a great training ride if you only have an hour or so to belt out 450 metres of vertical

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